Stoicism definition? It isn’t some museum philosophy. Stoicism philosophy works in real life. Whether you’re getting ghosted, disrespected at work, or stuck in traffic that makes you question your entire existence, there’s a Stoic mindset for that.Stoicism started around 300 BCE in ancient Greece with Zeno of Citium, the OG founder of Stoicism. But the…
Marcus Aurelius Quotes and Mastering the Stoic Mindset Marcus Aurelius quotes from his book Meditations can be understood in so many ways (good ones :)). I will try to put on this digital media of a blog the way I comprehend it, and the first thing that comes to my mind is this metaphor. If…
Amor fati—a Latin phrase that literally means “love of fate.” But what does Amor Fati mean in English? It’s more than just acceptance. It’s choosing to embrace every twist, every hardship, every detour—not with resistance, but with resolve. This isn’t just some abstract idea. Nietzsche’s Аmor Fati and the Amor Fati Stoic perspective, especially seen…
You’re not broken — but you do need fixing.Not in the way society tells you, but in the way the Stoics meant it. If you’ve ever caught yourself stuck in a spiral of negative thoughts, second-guessing every move, or drowning in self-doubt, that’s not just stress — that’s your inner critic at work. That voice?…
Talking about death, a promising vibe, ha? But honestly? It’s about time. The phrase “memento mori” has been blowing up on social media lately, and it’s not just because it makes for a cool tattoo (though it totally does). This ancient Latin reminder to “remember that you will die” sounds super dark at first, but…
What would be practical stoic lessons in a matter of mental hygiene? Let’s see this example. You walk into a house so full of junk that it looks like a garage sale exploded. Old receipts, dead batteries, flip-phone-era fashion… It’s a mess. Now here’s the kicker: you don’t even notice it anymore. You’ve lived in…
Let’s talk about the time a Roman emperor flexed harder than any influencer with a six-pack—and no, not with a sword or selfie, but with self-discipline. Marcus Aurelius, the guy who literally ruled the world, had marble bathtubs and servants on call. Yet sometimes? He’d sleep on the floor. Not because his bed was broken—but…
If you’ve ever wondered, who is Epictetus?—congratulations. You’re about to meet one of the greatest minds in Stoicism. He wasn’t a king, a general, or a senator. He didn’t inherit wealth, and he wasn’t born into privilege. Instead, Epictetus started life in chains—literally. So, what is Epictetus known for? He turned his hardships into wisdom….
How Do Stoics Handle Anger? There was a man who had it all—power, wealth, and the ear of emperors. His name? Seneca. And one day, he received a letter that would change everything: a death order from Emperor Nero himself. No trial. No drama. Just game over. But Seneca didn’t rage. He didn’t panic. He…
Self-Mastery Over External Distractions Distractions are everywhere—social media, toxic relationships, unnecessary drama. The Stoic approach? Control what you can, ignore what you can’t. Instead of chasing fleeting pleasures or reacting to every opinion, master your mind. Marcus Aurelius put it best: “You have power over your mind—not outside events. Realize this, and you will find…
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